Aam Panna is a well known Indian summer drink known for its cooling properties. It is an ideal refreshment as it helps in battling against the extraordinary Indian summer heat. Due to the excess sweating body will in general lose iron and sodium chloride and Aam Panna helps in covering this excess loss from our body. How To Make Instant Aam Panna Here are the advantages of Aam Panna: Re-hydrates, Maintains Electrolyte Balance and Prevents Loss of Iron One of the most important quality of aam panna is that it beats the heat by rehydrating the body. Aam panna is a healthy rehydrating specialist, its salt and sugar base aides in keeping up the electrolyte balance inside the body. Aam Panna also helps in preventing the loss of other nutrients like iron Source of nutrition Aam ka Panna is prepared from raw mangoes and thus serves as a good source of nutrition. This drink is rich in carbohydrates, Vitamins A, B1, B2, and C. In addition to this, ...
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