Procedures for Self-Quarantine under Covid-19

Self-quarantine is recommended for individuals who have been directly exposed to the new Coronavirus or have history of travel in infected or heavily populated areas.

1) Stay at home: Limit all your non-essential travels.Unless you're going out for food, medicines or other essentials.
2)Check your temperature: Check your temperature at least two times a day.
3)Watch for other symptoms: Aside from fever, Covid-19 symptoms include cough, difficulty breathing, and fatigue.
4)Practice social distancing: If you need to go out, maintain at least 2 meters (6 feet) distance from others.
5)Wash your hands: Practice good hand hygiene by washing your hands with soap and water or using alcohol or hand sanitizer.
6)Stay in a specific room: If you're sick or suspect yourself to be sick, it's best to stay in a designated room or area away from others.If possible, have a designated toilet and bathroom as well.
7)Call your doctor or hospital before visiting: If you need to seek medical attention whether for viral symptoms or other medical care reasons, contact your doctor or hospital ahead of time so they can prepare and take precautions for your arrival.

Source:• Centers for Disease Control and Prevention (cdc.gov)

Comments

When is Father’s Day in 2020? India Date, History and meaning behind it.

Father's Day As we all know Mother’s Day celebration in Indian was take aback due to lockdown in India. But now it’s time for Father’s Day good news is that it comes at a time where India is under the Unlock phase and almost regular activity will be started by then. It is also believed to the first event after lockdown. When is Father’s Day and It's Meaning A father means a lot of things to their children, A friend, role model, superhero, guide and always stand b them at all moments. To acknowledge this unconditional love and bond, every year Father’s Day is celebrated. It always falls on the 3rd Sunday of June month. In 2020, Father’s Day in Indian is taking place on 21 June. This event is not a public holiday and it is mostly celebrated in metro cites where children give gifts like (clothes, greeting cards, flowers, caked and other gifting items) to their fathers. History of Father’s Day Father’s Day was believed to be started by an American woman, who was born in Sebast...

Benefits Of Aam Panna The Traditional Indian Summer Drink

Aam Panna is a well known Indian summer drink known for its cooling properties. It is an ideal refreshment as it helps in battling against the extraordinary Indian summer heat. Due to the excess sweating body will in general lose iron and sodium chloride and Aam Panna helps in covering this excess loss from our body. How To Make Instant Aam Panna Here are the advantages of Aam Panna: Re-hydrates, Maintains Electrolyte Balance and Prevents Loss of Iron One of the most important quality of aam panna is that it beats the heat by rehydrating the body. Aam panna is a healthy rehydrating specialist, its salt and sugar base aides in keeping up the electrolyte balance inside the body. Aam Panna also helps in preventing the loss of other nutrients like iron Source of nutrition Aam ka Panna is prepared from raw mangoes and thus serves as a good source of nutrition. This drink is rich in carbohydrates, Vitamins A, B1, B2, and C. In addition to this, ...

How to use a mask?

#StopTheSpread I. Before Putting on a Mask: Clean hands with alcohol-based hand rub or soap and water . II. While Wearing a Mask: Cover your mouth and nose. Make sure there are no gaps between your face and the mask. Avoid touching the mask . If you do, clean your hands with alcohol-based hand rub or soap and water. Replace the mask with a new one as soon as it is damp. Do not re-use single-use masks. III. To dispose of the m ask: Remove the mask from behind using the strings. Do not touch the front of the mask. Discard the mask immediately in a closed bin. Clean hands with a lcohol-based hand rub or soap and water . Source: World Health Organization

Knowledge Wizards

Search This Blog